Whole-Body Cryotherapy

Freeze Out Pain.

Fire Up Performance.

Step into -95°C and emerge recharged. Whole-Body Cryotherapy delivers fast, full-body relief — reducing inflammation, boosting endorphins, and accelerating recovery in just 3 minutes.

Extreme Cold. Maximum Benefit.

What is Whole-Body Cryotherapy?

Whole-Body Cryotherapy (WBC) involves stepping into a state-of-the-art cryochamber for 3–4 minutes of ultra-cold exposure. The body’s survival instinct kicks in, drawing blood to the core.

Once the session ends, blood rushes back to the extremities, supercharged with oxygen and nutrients. This powerful cycle reduces pain, enhances mood, and triggers rapid regeneration.

It’s cold — but it’s quick, safe, and shockingly effective.

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KEY BENEFITS

Full-Body Reset

in Just 3 Minutes.

Chronic Pain & Illness

✓ Reduces full-body inflammation – Ideal for fibromyalgia, arthritis, autoimmune flare-ups.

✓ Triggers endorphin release – Natural painkillers flood your system, boosting relief and mood.

✓ Enhances circulation – Improves healing for chronic injuries and inflammation.

Wellness & Anti-Aging

✓ Promotes detox & stress relief – Flushes toxins, lowers cortisol, calms the nervous system.

✓ Improves skin tone & elasticity – Stimulates collagen for firmer, smoother skin.

✓ Supports deep sleep & energy – Clients often report better sleep and higher daily vitality.

Performance & Recovery

✓ Accelerates post-workout recovery – Reduces soreness, tightness, and fatigue fast.

✓ Boosts energy & mental focus – Leaves you sharp and invigorated.

✓ Ideal for athletes – Used globally by pros to stay at peak performance.

Contraindications

Is Whole-Body Cryo Safe for You?

Check with your doctor before starting if you have:

• Cardiovascular disease (e.g. uncontrolled hypertension)

• History of stroke or seizures

• Cold-induced conditions (e.g. Raynaud’s disease)

• Recent major surgery

• Open wounds or skin infections

• Pregnancy

Why Choose Mindbody Lounge?

World-Class Cryo.

Local Access.

At MBL, we use advanced cryo technology trusted by elite athletes and medical professionals worldwide. Combined with expert guidance and personalisation, your experience is safe, smooth, and results-driven.