BrainTap combines neuroscience-backed audio with guided meditation, light therapy, and binaural beats to help you de-stress, focus better, and reboot your mental state — all while you melt into a full-body massage.
BrainTap uses a headset that delivers light, sound, and guided visualisation to reset your brain’s internal rhythms. It targets the alpha and theta states — where deep meditation, creativity, and healing occur — while stimulating your brain with gentle pulses of light and sound.
Paired with our luxurious zero-gravity massage chair, this session becomes a total mind-body reset — ideal for burnout, stress, mental fatigue, and nervous system regulation.
KEY BENEFITS
Calm the Noise.
Boost the Signal.
✓ Reduces stress-driven pain – Great for fibromyalgia, migraines, and chronic tension.
✓ Improves sleep and recovery – Supports your body’s natural healing cycle.
✓ Regulates nervous system – Helps manage anxiety and emotional triggers that worsen physical symptoms.
✓ Enhances mental clarity – Sharper focus, memory, and decision-making.
✓ Promotes emotional balance – Supports mood regulation and positive mindset.
✓ Encourages longevity – Reduces cortisol and supports brain health long-term.
✓ Boosts cognitive performance – Increases productivity and mental endurance.
✓ Improves visualisation and mindset – Great for athletes and high-performers.
✓ Aids post-training mental recovery – Helps you wind down, reset, and recharge.
Use with caution or consult a professional if you:
• Have epilepsy or light-triggered seizures
• Experience photosensitivity or migraines from visual stimulation
• Are currently taking medications that affect neurological function
• Have a diagnosed psychiatric condition (e.g. schizophrenia)
BrainTap at MBL is more than meditation — it’s a powerful neuro-optimisation tool for anyone struggling with stress, sleep, focus, or burnout. Our team tailors each session based on your goals, from peak productivity to deep emotional calm.
“I walked in stressed and scattered. I walked out calm, clear, and focused. Unreal.”
— Adrian C.
“This is my new weekly ritual. The combo of the massage chair and BrainTap is next level.”
— Melissa F.
“I use it before big meetings or when I can’t sleep. It’s better than a nap and lasts longer.”
— Tim J.
Ready to experience the power of deep relaxation and mental reset? Book your BrainTap session now.
• Budzynski, T. (1999). From EEG to Neurofeedback: A 25-Year Evolution of Neurotherapy. Biofeedback and Self-regulation.
• Huang, T. et al. (2015). Effect of binaural beat audio on anxiety: a meta-analysis. Psychology of Music.
• Tang, Y.Y., et al. (2007). Short-term meditation training improves attention and self-regulation. PNAS.
Mindbody Lounge & 20FIT
484 Albany Highway, Victoria Park WA 6100
0483 878 597
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