20FIT EMS Training
Strength. Efficiency. Real Results in Just 20 Minutes.
Experience Full-Body Strength and Fitness — in Just 20 Minutes Per Session.
Unlock a smarter, faster way to build strength, boost fitness, and protect your joints — with the power of EMS (Electro Muscle Stimulation) technology.
Limited Offer: Try 20FIT for Just $59
✓ 2 weeks of 20FIT EMS Training
✓ Two fully guided sessions
✓ Personalised coaching and support
✓ No lock-in contracts
20FIT is personal training — reimagined.
What is 20FIT EMS Training?
Using advanced EMS suits, we stimulate up to 90% of your muscles simultaneously — delivering the equivalent of hours of conventional strength training in just a single 20-minute session.
It’s safe, low-impact, highly efficient, and completely tailored to your fitness goals.
Whether you’re rebuilding strength, maintaining muscle tone, or pushing performance boundaries, 20FIT accelerates your progress — fast.
Key Benefits of
20FIT Training
✓ Builds lean muscle safely and efficiently
✓ Protects joints with low-impact movements
✓ Enhances core strength and posture
✓ Improves circulation and muscle endurance
✓ Saves time without sacrificing results
✓ Supports injury recovery and prevention
Key Benefits of
20FIT Training
✓ Builds lean muscle safely and efficiently
✓ Protects joints with low-impact movements
✓ Enhances core strength and posture
✓ Improves circulation and muscle endurance
✓ Saves time without sacrificing results
✓ Supports injury recovery and prevention
What a 20FIT Session
Looks Like
Suit Up: Wear the EMS suit that gently activates your muscles.
Tailored Workout: Your trainer guides you through movements that stimulate strength, endurance, and flexibility.
Total Muscle Activation: Engage deep muscle fibres impossible to target fully in traditional training.
Done in 20 Minutes: Full-body efficiency that fits into your busiest days.
Why Choose 20FIT
at Mindbody Lounge?
Experienced, qualified trainers with recovery and performance backgrounds
Private, supportive environment — no mirrors, no judgment, no crowds
Structured programs aligned with your health and fitness goals
Integration with our broader wellness technologies if needed
What Our Clients Are Saying
Feel the Difference in 20 Minutes.
"My posture improved dramatically"
“I didn’t think 20 minutes could change much, but my core strength, back pain, and posture improved dramatically after just a few weeks.”
— Laura, 46
"It’s challenging but safe"
“I needed to rebuild strength after surgery — 20FIT helped me strengthen without hurting my joints. It’s challenging but safe, and I feel fantastic.”
— Nick, 55
Frequently asked questions
Is EMS Training Safe?
Yes! EMS is widely used in physiotherapy and sports medicine. It’s low-impact and guided by trained professionals at Mindbody Lounge.
Do I need to be fit already?
Not at all — 20FIT is fully customisable, whether you’re starting from scratch or already active.
Will I feel sore after sessions?
Mild soreness is common after sessions, similar to traditional strength workouts — a good sign your muscles are adapting.
Can it help with weight management?
Absolutely. Building lean muscle boosts metabolism, supports fat loss, and improves overall body composition.
Your Stronger Future Starts Here
No contracts. No pressure. Just science, support, and results you can feel. Claim Your 2-Week Trial for Just $59!
Contact Us
Mindbody Lounge & 20FIT
484 Albany Highway, Victoria Park WA 6100
0483 878 597
Legal
Privacy Policy
Terms & Conditions
follow us
© MIND BODY LOUNGE | 2025
All Rights Reserved