Red Light Therapy
Targeted red and near-infrared light that energises your cells, calms inflammation, and accelerates healing from the inside out.
What is red light therapy?
From cellular repair to glowing skin — red light therapy delivers science-backed benefits that go more than skin deep.
Red light therapy (RLT), also known as photobiomodulation, uses specific wavelengths of red and near-infrared light to stimulate cellular function. This light penetrates deep into your tissue, energising mitochondria, reducing inflammation, and speeding up healing on a cellular level.
At Mindbody Lounge we use the TheraLight 360 — a full-body system that maximises light absorption and results. Sessions are non-invasive, pain-free, and surprisingly relaxing.
- Reduces inflammation & joint pain
- Improves mobility
- Accelerates healing
- Boosts collagen & skin quality
- Enhances mood & sleep
- Promotes brain health
What are the benefits?
Chronic Pain & Illness
- Reduces inflammation & joint pain
- Ideal for arthritis, injury, fibromyalgia, and nerve pain.
- Improves mobility
- Helps stiff joints and muscles regain movement.
- Accelerates healing
- Especially effective post-injury or surgery.
Wellness & Anti-Ageing
- Boosts collagen & skin quality
- Reduces wrinkles, evens tone, improves elasticity.
- Enhances mood & sleep
- Calms the nervous system and supports melatonin production.
- Promotes brain health
- May improve focus, memory, and cognitive function.
Performance & Recovery
- Accelerates muscle repair
- Reduces soreness and promotes faster recovery.
- Increases energy & endurance
- Improves mitochondrial function and stamina.
- Lowers injury risk
- Strengthens tissues and supports prehab.
Build your recovery stack
Most clients combine two or three therapies in a single visit.
Infrared Sauna
Deep, penetrating heat that detoxifies your body, eases chronic pain, and helps you relax from the inside…
Whole Body Cryo
Exposes the body to extremely cold temperatures for a few minutes, reducing pain, inflammation, and…
Airpod Hydroxy Therapy
Floods your body with concentrated oxygen and hydrogen, accelerating recovery, improving focus, and reducing…
Check availability and book a time
The booking system lists every therapy we offer. Select Red Light Therapy from the category list to see available times.
Prefer to talk it through first? Call 0483 878 597 or send an enquiry.
Book a red light session today
Unlock your full potential with a powerful blend of advanced therapies. Experience faster recovery, reduced pain, enhanced energy, mental clarity, and better sleep.
Got questions?
We’ve answered the key ones to help you book your first session with confidence.
You’ll stand or sit inside the TheraLight 360 for 10–15 minutes while red and near-infrared light reaches your skin. No creams, no downtime, and you can go straight back to your day. We’ll set the protocol on your first visit and adjust it as you get a feel for it.
Red and near-infrared light is absorbed by your cells, where research suggests it supports energy production and normal tissue repair processes. People typically come to us for skin quality, muscle recovery and joint comfort. Results build with consistency rather than appearing after a single session.
Red light therapy is non-invasive and doesn’t use UV. Sessions are short and you’ll wear eye protection. If you’re pregnant, taking photosensitising medication, or have a condition affecting light sensitivity, speak with your GP before booking. We’ll always talk through your history at your first session.
No evidence suggests red light therapy causes cancer. It uses visible red and near-infrared wavelengths, not the ultraviolet radiation associated with skin cancer risk. If you have an active diagnosis or are in treatment, check with your specialist before starting anything new.
Low-level light therapy has been studied for hair density, with mixed but generally positive findings. It isn’t something we position as a hair-loss treatment, and we’d suggest speaking to a GP or dermatologist about that specifically. If you’re already having sessions, it’s a reasonable question to raise with us.
We’d love to hear from you
Questions, or need a hand booking? Send us the details of your enquiry and we’ll be in touch as soon as we can.
Mindbody Lounge, Victoria Park
1/484 Albany Hwy, Victoria Park WA 6100
