Transforming Pain into Performance with Our Expert-Guided Wellness Programs.

Combining world-class technology, on the cutting-edge of science, and mindset training techniques to achieve an optimum state of self - in mind, health and performance.

14 Day Trial Offer (Only $198)

Explore a variety of wellness technologies with our introductory offer: six individual sessions to use within 14 days.

You can choose from an array of treatments including Localised Cryotherapy (limited to one session), Theralight 360 Red Light Therapy, Balancer Pro Compression, AirPod Hydroxy, Whole Body Cryotherapy, Normatec Compression Boots, Infrared Sauna, BrainTap with Massage Chair, Exercise with O2 Therapy, and Purewave PEMF. Your trial begins from the date of your first session.

Book today and start your journey to enhanced well-being!

We Help With

By leveraging advanced technological tools and techniques, we can optimise our physical and mental wellbeing, enhance our performance, and proactively manage our recovery & PAIN.

  • Unlock relief and reclaim your life with Mindbody Lounge's comprehensive pain management strategies. Our personalised therapies are designed to target your pain at its source, providing lasting relief and improving your daily function.

  • Enhance your capabilities with Mindbody Lounge's performance optimisation programs. Tailored training, nutrition, and recovery plans are engineered to boost your physical performance, endurance, and strength.

  • Transform your nights with Mindbody Lounge's sleep enhancement techniques. Our approach combines world class technology, relaxation practices, environmental adjustments, and lifestyle changes to improve sleep quality and restore your natural rhythms.

  • Reduce stress and cultivate calm with Mindbody Lounge's holistic stress management solutions. From mindfulness techniques to physical therapies, our programs are crafted to lower stress levels and enhance your mental well-being.

  • Combat inflammation and promote health with Mindbody Lounge's targeted anti-inflammatory protocols. Our customised treatments and guidance are aimed at reducing inflammation, alleviating pain, and preventing chronic conditions.

  • Live longer, live better with Mindbody Lounge's longevity programs. We integrate the latest in health science with proven wellness practices to optimise your health, enhance vitality, and maximise your years of active, fulfilling life.

Our Facilities

Mindbody Lounge

Elevate your wellness with Mindbody Lounge's advanced recovery solutions. Enjoy transformative health benefits from our quick and tailored sessions.

20FIT EMS Strength Training

Maximise fitness with 20FIT Australia's 20-minute EMS workouts. Achieve faster strength gains and fat loss efficiently.

OUR SERVICES

Cryotherapy

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Infrared Sauna

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Theralight 360

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Braintap

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Oxygen Airpod

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Normatech

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Massage

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Cryotherapy • Infrared Sauna • Theralight 360 • Braintap • Oxygen Airpod • Normatech • Massage •

  • "If you're looking for a place to unwind, relax, and alleviate the daily stress we all face, then Mindbody Lounge is definitely the place for you..."

    ⭐️⭐️⭐️⭐️⭐️ - Susana Martin

  • "Mindbody lounge and its staff have been an absolute life saver for me during my recovery from Scatica due to a herniated disc..."

    ⭐️⭐️⭐️⭐️⭐️ - Nick Henderson

  • "This is such an amazing place to come to recharge your batteries or just to have time out..."

    ⭐️⭐️⭐️⭐️⭐️ - Olga Goches

  • "...This place is my haven away from the stress of daily life! The treatments available are quite incredible..."

    ⭐️⭐️⭐️⭐️⭐️ - Elisa Daniela

  • "Mindbody Lounge is a fantastic facility which has a vast range of services. It is a space which has helped me both mentally and physically..."

    ⭐️⭐️⭐️⭐️⭐️ - Suzann Tutty

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