OPTIMISE YOUR LIFE

THE SCIENCE

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CRYOTHERAPY SCIENCE

Reduces inflammation, due to:

The increase in norepinephrine, which has been found to:

  • Decrease a very potent molecule (tumour necrosis factor alpha (TNFalpha)) which has been implicated in almost every human disease ranging from type 2 diabetes to inflammatory bowel disease to cancer.
  • Decrease other nasty chemicals such as macrophage inflammatory protein1α (MIP1α), which is produced by immune cells and may play a role in rheumatoid arthritis.
  • Alleviate pain symptoms associated with illnesses and injuries.

It is important to note, that inflammation is a key driver of the aging process which is associated with most age related diseases and inhibits the release of serotonin from neurons which is linked to mood, happiness, and positive outlook.

Source can be found here.

Optimises mental performance, due to:

  • The robust release of norepinephrine (a neurotransmitter and hormone) into the bloodstream and brain. This means cryotherapy may help to improve focus, attention and mood.
  • The release of cold shock proteins in the brain, in particular RNA binding motif 3 (RBM3). This means cryotherapy may help support memory by preventing the loss of synapses which delays the brain from aging and decelerates neurodegenerative diseases, i.e. Alzheimer’s disease and Parkinson’s disease.
Source can be found here.

Improves immune function, due to the:

  • Increase in certain types of immune cells which have been shown to kill viruses and tumor cells, e.g. cytotoxic T lymphocytes.
  • Decrease of respiratory tract infections which serves to reduce the occurrence of everyday cold and flu symptoms.

This means Cryotherapy can help your body to maintain a strong and active immune system.

Source can be found here.

Increases metabolism, due to the:

  • Cold-induced thermogenesis which occurs as a biological response to producing heat to warm the body thus boosting energy and burning fat.
  • Increase in mitochondria which increases brown fat and is associated with trending towards a lower body fat percentage as well as a higher tolerance to withstanding the cold for a longer period of time.
Source can be found here.

Increases the activation of very potent genetic antioxidant enzymes (which are exponentially more powerful than supplemental antioxidants) – including glutathione reductase and superoxide dismutase – which are in your mitochondria preventing damage to important cellular components every second of the day. This antioxidant activity plays an extremely important role in helping your body to stay healthy and cancer free.

Source can be found here.

Increases athletic performance due to the reduction in inflammation and increase in anti-inflammatory factors which play a role in muscle repair. Furthermore, research suggests that the production of a cold shock protein called RBM3 may serve as a generalized mechanism for preventing the loss of muscle mass.

Source can be found here.

Improves sleep quality, due to the:

  • Decrease in surface body temperature.
  • The activity of the central nervous system.
  • Cold-induced thermogenesis which can reset your circadian rhythm [Source].
  • Increase in norepinephrine which is involved in the production and release of melatonin (the sleep hormone) in the pineal gland of the brain [Source].

Increases the production of collagen in your skin due to the significant increase in blood flow from the short lived constriction of blood vessels which is then followed by a dilation. Collagen production has a direct influence on improving the elasticity and firmness of your skin thus reducing cellulite. Cryotherapy has been found to have a positive effect on the regenerative process of the skin.

Source can be found here.

Inhibits harmful collagenase activity on collagen, which is an enzyme that breaks down collagen. Cryotherapy has been found to have a positive effect on the age-related process of the skin.

Source can be found here.

THERALIGHT SCIENCE

Photobiomodulation can benefit inflammatory skin conditions such as acne and psoriasis. And, has shown beneficial effects on scaring (including acne scars and hypertrophic scars), skin tissue repair and healing.

Source can be found here. Additional Source can be found here.

Photobiomodulation can significantly reduce pain, improve microcirculation and improve health in chronic joint disorders; including osteoarthritis, patellofemoral pain syndrome, and mechanical spine disorders.

Source can be found here.
Additional Source can be found here.

Photobiomodulation (PBM), is a therapeutic approach for inflammatory and neurodegenerative diseases. PBM has been shown to reduce disease severity in rodent studies through down-regulation of proinflammatory cytokines and up-regulation of anti-inflammatory cytokines. PBM has also been shown in rodent studies to protect against nitrosative stress and apoptosis within the central nervous system which has been reported to play diverse roles in Multiple Sclerosis. 

Source can be found here.
Additional Source can be found here.

Photobiomodulation (PBM) can benefit neurodegenerative diseases; including Alzheimer’s Disease, Parkinson’s Disease, dementia, traumatic brain injury (TBI), stroke, spinal cord injury, and degenerative central nervous system disease. PBM has been shown to significantly improve cognition in mild to moderately severe dementia and possible Alzheimer’s Disease cases as well as TBI patients even years after injury. PBM has also been shown to improve neuronal function in patients with Parkinson’s Disease. In addition, PBM has been shown in rodent studies to reverse memory degradation.

Sources – https://pubmed.ncbi.nlm.nih.gov/28186867/

Photobiomodulation (PBM) has been shown to increase cognitive and emotional brain function; including attention, memory and mood. And, significantly reduce depression and anxiety. PBM has also been shown in rodent studies to increase mitochondrial activity within brain cells and grow new brain cells (neurogenesis).

Sources –

https://pubmed.ncbi.nlm.nih.gov/16946145/

https://pubmed.ncbi.nlm.nih.gov/23200785/

https://pubmed.ncbi.nlm.nih.gov/19995444/

Photobiomodulation (PBM) aids skin rejuvenation / anti-aging by increasing collagen production and decreasing collagen degradation. PBM can significantly improve skin in terms of complexion, feeling, texture (roughness), fine lines, wrinkles, background erythema (redness), pigmentation, and intradermal collagen density (thickness). Furthermore, PBM can increase blood flow and lymphatic system activity.

Sources –

https://pubmed.ncbi.nlm.nih.gov/24286286/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126803/

Photobiomodulation (PBM) can inhibit early changes of diabetic retinopathy, significantly reduce focal retinal thickening in non-center-involving diabetic macular oedema, accelerate the healing process of chronic diabetic foot ulcers, increase skin microcirculation (and skin temperature) in patients with diabetic microangiopathy (including ulcers or gangrenes and elevated levels of glycosylated hemoglobin).

Sources –

https://pubmed.ncbi.nlm.nih.gov/26426815/

https://pubmed.ncbi.nlm.nih.gov/26426815/

https://pubmed.ncbi.nlm.nih.gov/21214368/

https://pubmed.ncbi.nlm.nih.gov/9571346/

Photobiomodulation can be an effective treatment for hair loss, including alopecia (pattern baldness) due to stimulation of hair growth.

Source can be found here.

Photobiomodulation (PBM) is able to up-regulate anti-oxidant defenses and reduce oxidative stress. One of the most reproducible effects of PBM is an overall reduction in inflammation, which is particularly important for disorders of the joints, traumatic injuries, lung disorders, and in the brain. PBM can reduce inflammation in the brain, abdominal fat, wounds, lungs and spinal cord.

Source can be found here.

Photobiomodulation (PBM) can relieve pain and stimulate wound healing. PBM has been shown to reduce pain immediately after treatment of acute neck pain and up to 22 weeks after completion of treatment of chronic neck pain. In regards to fibromyalgia, PBM has been shown to improve pain threshold and tenderness. In regards to carpal tunnel syndrome (CTS), PBM has been shown to alleviate pain and symptoms, improve functional ability, finger and hand strength for mild and moderate CTS patients. In regards to musculoskeletal health, PBM may enhance the oxidative energy metabolic capacity of different types of muscle fibers, and be used to enhance the aerobic potential of skeletal muscle. In regards to Tennis Elbow (lateral epicondylitis), PBM in addition to exercise has been shown to effectively relieve pain, and improve the grip strength and subjective rating of physical function. Furthermore, PBM has been shown to successfully induce wound healing in non-healing defects, burns, amputation injuries, skin grafts, infected wounds, trapping injuries, radiotherapy-induced ulcers and oral mucositis.

Sources –

https://pubmed.ncbi.nlm.nih.gov/29170901/

https://pubmed.ncbi.nlm.nih.gov/29170901/

https://pubmed.ncbi.nlm.nih.gov/19025407/

https://pubmed.ncbi.nlm.nih.gov/20408982/

https://pubmed.ncbi.nlm.nih.gov/16387711/

Photobiomodulation (PBM) prior to exercise (muscular pre-conditioning), has been proven to not only prevent muscle damage but enhance sports performance and accelerate recovery. PBM can increase energy metabolism and ATP synthesis. PBM can increase muscle mass and maximum load in exercise. PBM can significantly decrease blood lactate levels, inflammatory markers, muscle pain, damage, atrophy, fatigue and Delayed-Onset of Muscle Soreness (DOMS). PBM can up-regulate protein synthesis and oxidative stress defense.  PBM can improve the speed of the muscular VO2 adaptation, decrease O2 deficit, increase the VO2 from the slow component phase, increase exercise capacity and duration. PBM can modulate metabolic and renal function. PBM can repair muscle damage after injury. PBM may also be of vital importance for patients with heart disease (advanced coronary artery disease) during exercise. 

Sources –

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5167494/

https://pubmed.ncbi.nlm.nih.gov/27050245/

https://pubmed.ncbi.nlm.nih.gov/27088469/

https://pubmed.ncbi.nlm.nih.gov/25585514/

https://pubmed.ncbi.nlm.nih.gov/25722067/

https://pubmed.ncbi.nlm.nih.gov/15704098/

https://pubmed.ncbi.nlm.nih.gov/17295156/

Photobiomodulation has been shown to increase sperm motility by producing adenosine triphosphate (ATP) which increases energy supply to the cell. Sperm motility is known as an effective parameter in male fertility, and it depends on energy consumption.

Source –

https://pubmed.ncbi.nlm.nih.gov/23407899/

AIRPOD SCIENCE

The AirPod Hydroxy therapy is a safe, patent protected and innovative restorative therapy that delivers a combination of Oxygen and Hydrogen under three pressure settings of 1.1, 1.2 and 1.3 ATA.

The AirPod Hydroxy takes the benefits of oxygen therapy to a new level. Hydrogen is at the forefront of scientific research and provides an exciting new therapy for disease prevention and anti-aging.

Why?  Hydrogen is proven to selectively target and scavenge toxic Reactive Oxygen Species (ROS), or ‘free radicals’ to prevent disease, degeneration and ageing resulting from body oxidation (rusting).

The benefits of the Hydroxy therapy include;

  • Reduction in oxidative stress  & removal of toxic and harmful ROS
  • May prevent life-style related diseases  
  • May assist people living with chronic health condition
  • May provide anti-ageing benefits 
  • Rapid inflammation reduction & pain relief
  • Reduce stress and promote relaxation
  • Enhance mind clarity, concentration & memory
  • Fast track muscle recovery
  • Advance wound healing and post operative repair
  • Deepen sleep cycle

Sources –

https://www.airpod.com.au/airpod-hydroxy-therapy

SUPERHUMAN PROTOCOL SCIENCE

Low level PEMF has shown to assist in increasing blood flow by simply laying on the mat. It does this by separating the red blood cells that clump together when the body is at low frequency.

Source –

https://pubmed.ncbi.nlm.nih.gov/14656663/ 

PEMF has been shown in a number of different studies to assist in the repair of bones postoperatively and for fractures not requiring surgery. Likewise, there has been some studies show how PEMF, in particular, has benefited those with Fibromyalgia and chronic pain suffers.

Sources –

http://www.ncbi.nlm.nih.gov/pubmed/14763594

https://pubmed.ncbi.nlm.nih.gov/9456617/

https://pubmed.ncbi.nlm.nih.gov/10758655/

https://pubmed.ncbi.nlm.nih.gov/16770449/

Various studies (animal models of arthritis, cell culture systems and clinical trials) reporting the use of PEMF for arthritis cure has conclusively shown that PEMF not only alleviates the pain of arthritis but, it also prevents the narrowing of space within arthritic joints, exerts anti-inflammatory action and helps in improving the biomechanics of the affected joint.

Source –

https://pubmed.ncbi.nlm.nih.gov/20329696/

Studies have shown PEMF to have a positive healing affect on wounds to the skin. These studies showed a significant increase in healing rate over the first 9 days and an overall greater healing rate. Oxygen is the life blood of the body, without it our body would die, the improvement in Oxygen uptake from EWOT therapy helps keep the cells alive. ATP production and infrared light from the theralight regenerated the body at the cellular level.

Sources –

https://pubmed.ncbi.nlm.nih.gov/17486634/

https://www.davincimedicalusa.com/earth-wind-fire

The combination of PEMF, Exercise with Oxygen Training and Theralight 360 Red Light therapy has shown to significantly improve the effects of anxiety and depression. The release of endorphins and dopamine during the EWOT phase of Superhuman Protocol lifts mood and leaves you feeling good. ATP production during Theralight also increases the energy production in the body.

Sources –

https://pubmed.ncbi.nlm.nih.gov/11155339/

https://pubmed.ncbi.nlm.nih.gov/12415555/

https://www.ncbi.nlm.nih.gov/books/NBK553175/

A number of studies have shown significant improvement in subjects suffering migraines, both during treatment and post treatment for up to 2 months following treatment with the PEMF mat.

Sources –

https://pubmed.ncbi.nlm.nih.gov/11279973/

Superhuman Protocol helps to balance the PH levels in the body, which lead to an improvement in alkalisation, a state where chronic disease finds it difficult to grow or survive. It has also been shown to reduce oxidative stress in the body by increasing energy production to cells and boosting the body’s natural healing cycle. Thus, reducing inflammation and promoting healing of damaged tissue.

Sources –

https://www.theralight.com/what-is-oxidative-stress/

INFRARED SAUNA SCIENCE

Infrared heat penetrates the body and heats you from the inside out, promoting the body to sweat and release harmful toxins that are stored under the skins surface. Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.

Sources –

https://www.sunlighten.com/infrared-sauna-health-benefits/detoxification/

Increasing the body’s core temperature, similar to a fever, promotes the same benefits, like, white blood cell and T cell production to ward off viruses. At the same time Infrared heat stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells.

Sources –

https://www.sunlighten.com/infrared-sauna-health-benefits/immunity/

Infrared heat has been shown to be highly beneficial to relieve tension and relax muscles. Infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally. For years, doctors have recommended Sunlighten saunas because of proven relief from sports injury, chronic fatigue syndrome, arthritis, other chronic pain conditions and fibromyalgia.

Source –

https://www.sunlighten.com/infrared-sauna-health-benefits/pain-relief/

Infrared Saunas help you lose weight by detoxifying the body and burning calories while you relax in total comfort. The increase in heart rate and increased sweating increases the bodies caloric output, while also helping to remove stored water from the body.

Source –

https://www.sunlighten.com/infrared-sauna-health-benefits/weight-loss/

Stress impacts not only the mind, but the body too. Studies have shown stress can impact memory, anxiety and learning difficulties. Physiological impacts of stress on the body include weight gain, increased blood pressure and a weakened immune system. Infrared saunas are designed for maximum comfort, allowing you to not only loosen your body, but loosen your mind.

Sources –

https://www.sunlighten.com/infrared-sauna-health-benefits/relaxation/

Studies have shown far-infrared sauna therapy is both safe and effective at improving clinical symptoms and cardiac function as well as decreasing cardiac size in chronic heart failure patients. Repeated infrared sauna treatments improved impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventive role for infrared sauna use for arteriosclerosis.

Source –

https://www.sunlighten.com/infrared-sauna-health-benefits/blood-pressure/

Infrared heat heats your muscles with infrared rays and produces an increase in blood flow similar to regular exercise. In fact, blood flow during infrared sauna use has been reported to rise from a normal rate of 5-7 quarts per minute to as much as 13 quarts per minute. The elevation in body temperature from an Infrared sauna session also produces an increase in blood flow that mirrors the benefits of a passive cardiovascular workout. Regular infrared sauna use – especially in the mid-infrared range – has been shown to significantly stimulate blood flow, even after your health sauna session is completed. Another benefit of improved circulation from Infrared sauna use is quick muscle recovery – after your regular workouts. The increased peripheral circulation from our infrared heat reduces inflammation, decreases pain and speeds healing, all important steps in helping the body recover from strenuous activity.

Source –

https://www.sunlighten.com/infrared-sauna-health-benefits/circulation/

The Solocarbon Custom Spectrum heating technology, found in our Infrared Saunas, has the unique ability to heal wounds faster and minimize scarring through the use of near infrared LEDs. No other sauna can do this.

Source –

https://www.sunlighten.com/infrared-sauna-health-benefits/wound-healing/

Studies have shown significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near-infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness. Sunlighten’s Solocarbon 3-in-1® is the only infrared sauna heater on the market with LED near-infrared light therapy. In fact, it comes with an anti-aging program that is designed from this study. The ability of Infrared heat to penetrate deeper into the body and heat it from the inside removes toxins which can impact the appearance of the skin.

Source –

https://www.sunlighten.com/infrared-sauna-health-benefits/skin-purification/

An Infrared Sauna naturally increases circulation, helping your muscles to get the oxygen and nutrients they need to recover faster post workout. Studies have shown potential to increase flexibility by up to 3 times during an Infrared sauna session. Benefits to increased range of motion include joint mobility, less friction in the joints, enabling of joint function to diminish stiffness and joint relaxation.

Source –

https://www.sunlighten.com/infrared-sauna-health-benefits/muscle-recovery/

BRAIN TAP SCIENCE

The combination of Binaural Beats, Guided Visualisation, 10-Cycle Holographic Music and Isocrhonic Tones create the right ingredients for the BrainTap to change the state of the mind and body. Binaural beats play two different frequencies, one in each ear, forcing the brain to create a third unique tone. Guided visualisation is done through spoken word sessions to help the individual maintain a visual image through the visualisation. Holographic music allow the visualisations to become more real to the mind, allowing the user to take full advantage of the visualisation and create a more receptive learning state. Isochronic tones are equal intensity pulses of sound separated by an interval of silence, changing to reach the desired brain frequency and are easy for the brain to follow.

SLEEP

  • Sleep RX Programretrains the brain to provide the restorative sleep the body needs. Users get deep restful sleep night after night.

STRESS

  • Stress Free Meprovides what’s needed to naturally relax and fully recover from fight-or-flight. Users start feeling like a new person in no time.

WEIGHT

  • Weight Wellnesslets users quickly develop the habits and characteristics of naturally thin people while they relax.

WORRY

  • Worry Free MeAnxiety is being seen in all aspects of life. Now there’s an easy and natural means to release tension and retrain the brain to become worry free, every single day.

HEALTH

  • Optimal Healthteaches how to see oneself as a happier, healthier more optimistic person. Users change bad habits into good ones, regain feelings of well-being, and enjoy a boost in energy.

Sources –

https://braintap.com/the-science/

https://www.prnewswire.com/news-releases/introducing-the-braintap-pro-app-enabling-consumers-to-quickly-recharge-their-brains-and-bodies-300579212.html

BALLANCER PRO SCIENCE

In simple terms, the lymphatic system performs one of the most vital roles for our bodies, it allows our bodies to properly drain toxins, excess waste, fluids, lactic acid and performs many other crucial tasks for our bodies. Ballancer Pro massages the bodies lymphatic system to cleanse and drain waste away, while also reducing stress and the acidic stress hormone Cortisol.

Source –

https://ballancerpro.com/the-product-how-it-works/the-lymphatic-system/

As with traditional massage techniques the Ballancer Pro also helps to relax the muscles and eliminate soreness. The variety of programs allow for different massage styles to suit the individuals needs at the time of use.

Source –

https://ballancerpro.com/the-product-how-it-works/the-lymphatic-system/

As the Ballancer Pro has the benefit of lymphatic drainage, which when blocked holds onto excess waste and water in the body, at the completion of a session individuals may notice a change in physical appearance with the drainage that has occurred.

Source –

https://ballancerpro.com/the-product-how-it-works/the-lymphatic-system/

Ballancer Pro massages the bodies lymphatic system to cleanse and drain waste away, while also reducing stress and the acidic stress hormone Cortisol.

Source –  https://ballancerpro.com/the-product-how-it-works/the-lymphatic-system/

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